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There’s a commercial on TV where allergens like pollen are depicted as a giant green monster invading the town. People flee in terror except for one man who’s oblivious to the chaos around him. He’s unfazed by this ‘monster’ because he’s taken the antihistamine they’re advertising. He knows from past experience that an attack is likely to happen, so he took the antihistamine as prevention.
We can take a lesson from that commercial. We know that we’ll suffer chaos of some kind many times in our lives. Most of these attacks come from outside us, though sometimes they’re a direct result of the choices we’ve made. Regardless of the details, our troubles and pain are real.
Prayer is our spiritual ‘antihistamine.’ While going through difficulties we probably won't remain unfazed, as the man in the commercial did, but here are a few ways we can build up our ‘defenses’ and handle life’s hardships with Christ:
“Pray without ceasing” (I Thessalonians 5:17).
Reflect often on His unconditional love for you and His promise to be with you always.
Attend weekday Mass; follow the daily Scripture readings on the Laudate app, which also gives brief reflections on those readings; or google ‘Mass readings for today’ and reflect on them.
Pray the rosary while you sit, while you walk, while you drive, and when you have trouble sleeping. This prayer connects Christ’s life with yours and oftentimes brings tranquility.
When you build up your ‘defenses’ with prayer, you equip yourself with His strength, joy, grace, peace, and unconditional love. Then, when difficulties arise and you feel the chaos closing in all around you, remind yourself that you have Christ’s power within you to strengthen you. Wrap yourself in His peace. This isn’t pollyanna peace where you deny your suffering, put on a happy face, and pretend everything’s OK. Rather, in the midst of your pain, cry out to Him and cling to Him in prayer. Pour out your heart to Him and He will help you. Offer your suffering to Him; ask Him to take it from you and use it for some benefit. Trust that He loves you. Trust that He can help you. Look around with Him for solutions and ways toward a resolution. Also, sometimes Christ shows Himself in the people you love, who you can trust and turn to for holy guidance. Lean on them and feel Christ’s presence in their love and support. When you do this, you’ll have greater peace than if you tried to manage the struggle on your own.
Clinging to Him in prayer and reminding ourselves over and over again that He’ll be with us at all times will build up our defenses. Then, when hardships arise, we’ll be equipped with His power and immense love to weather those storms. That reassurance will bring us His peace, even in the midst of chaos.
“In You, my God, I place my trust.” – Psalm 91:2
“Lord, help me stay focused on You when chaos hits.”
Thank you for reading my reflection. © 2024 Gina Bedell Comments are always welcome!
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P.S.
Pray for peace at home, in Ukraine, Russia, the Middle East, and around the world. Donate toward a cause that tugs at your heart. Take care of those around you; take care of our planet. Pray for the families around the globe whose lives have been torn apart by war and natural disasters.
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